Description
- Personalized exercise prescription with instructional videos and photos and real time results and biofeedback.
- Personalized nutrition plan includes diet analysis, tracking, and education. Complete personalized education of all components of optimal nutrition including weight loss analysis. Includes instructional videos and photos and real time biofeedback.
- Healthy Habits Lifestyle Behavior Modification and Motivation strategies with ongoing health coach counseling via email every other day.
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