Silver Membership (Annual)

$599.40 / year for 2 years

  • Ongoing lifestyle evaluation
  • Personalized nutrition education
  • Weight loss analysis
  • Complete personalized education
  • Lifestyle behavior coaching
  • Motivation strategies
  • Ongoing health coach counseling
  • Up to date research about your health profile

Category:

Description

  • Real time Healthy Habits Analysis with two 15 minute Coaching sessions per month.
  • Each Health Coach session is with either a certified personal trainer or certified health coach, providing real time advice, instruction and motivation.
  • Personalized exercise prescription with instructional videos, photos and real time biofeedback.
  • Personalized nutrition plan includes diet analysis, tracking, and education. Complete personalized education of all components of optimal nutrition including  weight loss analysis. Includes instructional videos, photos and real time biofeedback.
  • Lifestyle behavior modification and motivation strategies with ongoing health coach counseling via email every other day

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