Gold Membership (Monthly)

$98.95 / month for 12 months

  • Ongoing lifestyle evaluation
  • Personalized nutrition education
  • Weight loss analysis
  • Complete personalized education
  • Lifestyle behavior coaching
  • Motivation strategies
  • Ongoing health coach counseling



  • Real time Healthy Habits Analysis with one 15 minute Coaching session per week with additional analysis and review by a nurse practitioner or physical therapist who will review medical reports and schedule prevention education.

  • Each Health Coach session is with either a certified personal trainer or certified health coach, providing real time advice, instruction and motivation.
  • Personalized exercise prescription with instructional videos, photos and real time biofeedback.
  • Personalized nutrition plan includes diet analysis, tracking, and education. Complete personalized education of all components of optimal nutrition including weight loss analysis. Includes instructional videos, photos and real time biofeedback.
  • Lifestyle behavior modification and motivation strategies with ongoing health coach counseling via email every other day


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